Change in Mileage for Tuesday!

The 5K run has been changed for next Tuesday. We will 6 miles for our schedule on Tuesday. Don't forget, we are meeting at Washington Park by the playground equipment.

See you at 5:45!

Tuesday Run 6/24

Don't forget, we will be back at Washington Park to run 3.1 miles. Please remember, everyone should show up with the ID on your shoes.

Hope you have a great weekend. Run strong!!

Weekend Runs

I missed you all on Tuesday. I did get a 5 mile run in at a really neat park area, "Ty Warner Park", in Westmont, IL. The running/walking/biking trail had a small water park, soccer field, baseball diamonds, playground and picnic area built around it. The hotel had a workout room, so I got my weights and crosstraining in. It's not the same as running with the group though.

Don't forget there is a 5K on Saturday, Goldman's scholastic race. I'm not sure if I'll be running that yet. But if so, I will do that Saturday and do my long run on Sunday. The 5K would be great for those of you who have raced before or it's been awhile.

What's everyone planning on running this weekend?

Rick Takes Home More Hardware from Steamboat!

Rick got third place in his age group at Steamboat. Sorry I don't have his time, it's not posted and I don't remember it. Rick - please post it. This is his 3rd year for placing. This is a big honor as there is some very tough competition at this race. It was a great time, and perfect weather conditions.

Weekend Run Plans

Where and when is everyone planning on running this weekend?? I'm doing the 4 miles at Steamboat in Peoria. A well organize race with a great postrace party!!

Share your plans on where and when you're running if you would like to have people join you.

Everyone have a great run. Also, Happy Father's Day!

What a nice looking group! Congratulations everyone, you did a great job tonight.

Pictures!!

I plan on bringing the camera Tuesday night! We need a picture of group for our blog. We will take the picture before we run, good idea???


We are meeting at the Fairgrounds Tuesday evening. The Training Log is a little confusing as the pages are not in the right order and it states do not go to the fairgrounds. IGNORE!!

Tuesday, June 3rd

We have 4 miles for Tuesday. It's going to be hot and humid, so drink up!! Stay away from alot of caffeine drinks. There is rain in the forecast, but we will meet anyway and decide at that point whether to run or not. We will not run in lightening, at least I won't!!



I see you Tuesday!